What Is the Best Potassium to Take
Potassium helps balance out sodium levels in the body which keeps your heart healthy and lowers risk of cardiovascular disease. In general potassium chloride works well and is the most common supplement for treating hypokalemia says Maria DeVita MD chief of nephrology at Lenox Hill Hospital in New York City. Pin On Diet And Nutrition The best potassium supplement depends on what its being used for.